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Spinach and Berry Smoothie Recipe

Spinach and Berry Smoothie Recipe made with Truvia

Also known as the "Green Dream" this beverage is a refreshing, non-dairy smoothie that contains fresh spinach and has 23% fewer calories* and 32% less sugar* per serving than the full-sugar version. Makes 2 1⁄2 servings. To watch a video demonstration of how to make this recipe, click here.

Prep Time: 5 minutes

Serving size: 12 fl. oz

Calories: 130 Calories

Ingredients

  • 1 cup fresh strawberries, washed

  • 1 whole banana

  • 1 cup orange juice

  • 1 cup almond milk, unsweetened

  • 2 cups fresh baby spinach, washed

  • 1 cup ice

  • 4 to 8 zero-calorie Truvia Original Calorie-Free Sweetener Packets*** to the desired level of sweetness

***or 2 Tbsp of zero-calorie Truvia Original Calorie-Free Sweetener Spoonable Jar

Directions

  • 1.

    Add all ingredients into a blender.

  • 2.

    Blend on high until smooth.

  • 3.

    Enjoy right away or refrigerate.

*This drink has 130 calories and 23 grams of sugar per serving compared to the full-sugar version that has 170 calories and 34 grams of sugar per serving.

**Erythritol value may vary based on your choice of sweetener.

Nutrition Per Serving

Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 34g
Dietary Fiber 3g
Total Sugars 23g
Erythritol** 5g
Protein 2g
Vitamin D 4% DV
Calcium 4% DV
Iron 6% DV
Potassium 10% DV
Spinach and Berry Smoothie Recipe

Prep Time: 5 minutes
Serving size: 12 fl. oz
Calories: 130 Calories

Ingredients

  • 1 cup fresh strawberries, washed

  • 1 whole banana

  • 1 cup orange juice

  • 1 cup almond milk, unsweetened

  • 2 cups fresh baby spinach, washed

  • 1 cup ice

  • 4 to 8 zero-calorie Truvia Original Calorie-Free Sweetener Packets*** to the desired level of sweetness

***or 2 Tbsp of zero-calorie Truvia Original Calorie-Free Sweetener Spoonable Jar

Directions

  • 1.  

    Add all ingredients into a blender.

  • 2.  

    Blend on high until smooth.

  • 3.  

    Enjoy right away or refrigerate.
Spinach and Berry Smoothie is rated 4.8 out of 5 by 16.
Rated 5 out of 5 by from kora good this drink i like it the drink is drink not fat
Date published: 2017-12-18
Rated 5 out of 5 by from Delicious Way to Start the day! This was delicious & filling & was a healthy way to start my day!
Date published: 2017-01-06
Rated 3 out of 5 by from Thick Nice and filling and it was just what my body needed
Date published: 2017-01-05
Rated 5 out of 5 by from Great taste This was great ,wife and kids also loves it.easy to make easy to drink
Date published: 2016-03-06
Rated 5 out of 5 by from Yummy! I really like this recipe! I have been making something similar too it for awhile but I really liked adding the banana! I really like truvia and it is my sweetener of choice for most beverages!
Date published: 2016-03-05
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Reviews

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