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Pineapple Mango Smoothie Recipe

Pineapple Mango Smoothie Recipe made with Truvia

A taste of the tropics! Blend coconut milk, bananas, pineapple and mangoes to make a luscious, tasty treat. This smoothie has 29% fewer calories* and 40% less sugar* than the regular sugar-sweetened version. Makes 2 servings.

Serving size: 1 cup (8 fl.oz.)

Calories: 120 Calories

Ingredients

  • 3⁄4 cup unsweetened light coconut milk or lowfat milk

  • 1⁄2 cup frozen banana chunks (about 1⁄2 small banana)

  • 1⁄2 cup fresh mango chunks

  • 1⁄2 cup fresh pineapple chunks

  • 7 zero-calorie Truvia Original Calorie-Free Sweetener Packets***

  • 2 Tbsp toasted flaked coconut for garnish, if desired

*or 1 packets of zero-calorie Truvia Original Calorie-Free Sweetener Packets

Directions

  • 1.

    In a blender pitcher, combine all ingredients except coconut.

  • 2.

    Cover and blend until smooth.

  • 3.

    Pour into 2 serving glasses and sprinkle with toasted coconut.

  • 4.

    To quickly toast coconut, simply place 1⁄4 -1⁄2 cup shredded coconut in uncovered 2-cup measure. Microwave on high for 1 1⁄2 -2 minutes, stirring every 30 seconds.

*This smoothie has 120 calories and 18 grams of sugar per serving compared to the regular sugar-sweetened version which has 170 calories and 30 grams of sugar per serving.

**Erythritol value may vary based on your choice of sweetener

Nutrition Per Serving

Calories 120
Total Fat 3g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 30mg
Total Carbohydrate 25g
Dietary Fiber 3g
Sugars 18g
Erythritol** 2g
Protein 1g
Vitamin A 10% DV
Vitamin C 60% DV
Calcium 20% DV
Iron 2% DV
Pineapple Mango Smoothie Recipe

Serving size: 1 cup (8 fl.oz.)
Calories: 120 Calories

Ingredients

  • 3⁄4 cup unsweetened light coconut milk or lowfat milk

  • 1⁄2 cup frozen banana chunks (about 1⁄2 small banana)

  • 1⁄2 cup fresh mango chunks

  • 1⁄2 cup fresh pineapple chunks

  • 7 zero-calorie Truvia Original Calorie-Free Sweetener Packets***

  • 2 Tbsp toasted flaked coconut for garnish, if desired

*or 1 packets of zero-calorie Truvia Original Calorie-Free Sweetener Packets

Directions

  • 1.  

    In a blender pitcher, combine all ingredients except coconut.

  • 2.  

    Cover and blend until smooth.

  • 3.  

    Pour into 2 serving glasses and sprinkle with toasted coconut.

  • 4.  

    To quickly toast coconut, simply place 1⁄4 -1⁄2 cup shredded coconut in uncovered 2-cup measure. Microwave on high for 1 1⁄2 -2 minutes, stirring every 30 seconds.
Pineapple Mango Smoothie is rated 4.9 out of 5 by 33.
Rated 5 out of 5 by from Summer treat, tropical twist Delicious as a breakfast on a hot day, or as a mocktail. Blending in a nutribullet worked great.
Date published: 2017-01-26
Rated 5 out of 5 by from My kids love it! This is an easy go to snack or morning dash breakfast for my kids!
Date published: 2017-01-24
Rated 5 out of 5 by from Tropical Yummilicous!! This is a simple to make and deliciously filling smoothie that reminds me of a pina colada!!
Date published: 2017-01-14
Rated 5 out of 5 by from I love it Im so happy to try truvia is a good taste and less sweet
Date published: 2016-03-08
Rated 5 out of 5 by from Pineapple mango smoothie Great way to get my second going in the morning. This smoothie makes a great pick me up mid morning between morning workouts and running the days errands. Fits perfectly into my low sugar intake. Never a bitter taste!. I have given boxes of your product as presents to brothers that use the pink stuff, yuk!
Date published: 2016-03-07
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