Oat Milk Chai Tea Latte Recipe
TruviaHave you chaied oat milk? Swirled with tea and spices, it's the star of this creamy, comforting latte. Made with calorie-free Truvia Original Sweetener, this recipe contains 55% fewer calories* and 91% less sugar* than the full-sugar version.
Serving size: 12 oz glass (309g)
Calories: 45 Calories
**Erythritol value may vary based on your choice of sweetener
Ingredients
1 cup oat milk
- 1 cup old-fashioned rolled oats
- 3 cups water
1 tsp cinnamon
1 tsp cardamom
3 cloves
3 zero-calorie Truvia Original Calorie-Free Sweetener Packets***
3 cups black tea
Directions
Oat Milk
- 1.
Put the oats and water into a blender and blend on high for 2 minutes.
- 2.
Skim the foam off the top and place in a new bowl.
- 3.
Strain the oat milk through a small sieve into a bowl with foam.
- 4.
With a spoon press on the oats in the sieve until all liquid comes out.
- 5.
Toss the solids and set aside the liquid.
Oat Milk Chai Tea Latte
- 6.
Boil the tea and the spices together.
- 7.
Pour 1 cup of tea in a mug, add ¼ cup of the strained oat milk and Truvia Original Sweetener.
- 8.
Store leftovers in the refrigerator in a sealed container.
*Each serving has 45 calories and <1 grams of sugar per serving, compared to the full-sugar version that has and 90 calories and 12 grams of sugar per serving.
Nutrition Per Serving
Serving size: 12 oz glass (309g)
Calories: 45 Calories
Ingredients
***or 1 Tbsp of zero-calorie Truvia Original Calorie-Free Sweetener Spoonable Jar
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DirectionsOat Milk
Oat Milk Chai Tea Latte
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