Candied Yams Recipe
TruviaThe whole family will enjoy this sweet side dish. Each serving is made with Truvía® Sweet Complete Stevia Leaf Brown™ with a Hint of Molasses Sweetener which and has 29% fewer calories* and 94% less sugar* per serving than the regular sugar-sweetened version.
Serving size: 1 scoop (128g)
Calories: 170 Calories
Ingredients
6 cups yams, washed, peeled, and cubed
1⁄2 cup water
1⁄4 cup butter
1⁄3 cup Truvia® Sweet Complete™ Stevia Leaf Brown with a Hint of Molasses
1 tsp ground cinnamon
1⁄4 tsp ground ginger
1⁄4 tsp ground nutmeg
Directions
- 1.
Preheat oven to 350º F and spray a 8x8 baking dish with cooking spray.
- 2.
Bring ½ cup of water to a boil in a large pot over medium heat.
- 3.
Once the water is boiling, add yam cubes and cover.
- 4.
Allow the yams to steam until tender, about 10 minutes.
- 5.
Drain the yams and place in a large bowl.
- 6.
In a skillet bring butter, Truvía® Sweet Complete® Brown, and spices to a simmer over medium-low heat.
- 7.
Continue to mix until Truvía® Sweet Complete® Brown is dissolved and the mixture thickens.
- 8.
Pour the hot sauce over the drained potatoes.
- 9.
Gently mix until potatoes are well coated.
- 10.
Transfer into sprayed 8x8 baking dish.
- 11.
Bake for 30 minutes
- 12.
Cool and serve.
- 13.
Cover and refrigerate any leftovers
*Each helping has 170 calories and 1 grams of sugar per serving compared to the full-sugar version which has 240 calories and 19 grams of sugar per serving.
Nutrition Per Serving
Serving size: 1 scoop (128g)
Calories: 170 Calories
Ingredients
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Directions
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