Truvía® Sweetener
Conversion Charts

Ready to start using Truvía® sweetener in your favorite recipes? These conversion charts will help you get delicious results.

Truvía® Natural Sweetener
Conversion Chart

Sugar does more to food than just sweeten it, so you shouldn’t substitute Truvía® Natural Sweetener in equal amounts. Use this conversion chart for the best taste results.

 

Sugar

=

Truvía® Natural Sweetener

Measurements = Truvía® Spoonable Packets
1 tsp = 38 tsp 12 packet
2 tsp = 34 tsp 1 packet
1 Tbsp = 114 tsp 112 packet
14 cup = 1 Tbsp + 2 tsp 6 packets
13 cup = 2 Tbsp + 1 tsp 8 packets
12 cup = 312 Tbsp 12 packets
1 cup = 13 cup + 112 Tbsp 24 packets
 


Truvía® Baking Blend
Conversion Chart

Truvía® Baking Blend allows you to reduce, but not eliminate, the sugar in your recipe. Use this conversion chart to help you create your favorite reduced sugar recipes with the best results and a taste you’ll love.

 

Sugar

=

Truvía® Baking Blend

Sugar Grams of Sugar Calories Truvía®
Baking Blend
Grams of Sugar* Calories
1 Tbsp 12 50 = 112 tsp 3 10
18 cup 24 100 = 1 Tbsp 6 25
14 cup 48 190 = 18 cup 12 50
13 cup 64 260 = 18 cup + 2 tsp 16 60
12 cup 96 380 = 14 cup 24 100
23 cup 128 510 = 13 cup 32 130
34 cup 144 580 = 14 cup + 18 cup 36 140
1 cup 192 760 = 12 cup 48 190
 
 
*approximate, as weight of sugar varies per measurement due to particle size
 

Truvía® Brown Sugar Blend
Conversion Chart

Designed for easy, at-home baking, Truvía® Brown Sugar Blend is a blend of Truvía® Natural Sweetener and brown sugar. Use this conversion chart for the best results with reduced sugar recipes.

 

Brown Sugar

=

Truvía® Brown Sugar Blend

Brown Sugar Grams of Sugar* Calories Truvía® Brown Sugar Blend Grams of Sugar* Calories
1 Tbsp 13 52 = 112 tsp 3 13
18 cup 26 104 = 1 Tbsp 7 26
14 cup 52 208 = 18 cup 13 53
13 cup 69 276 = 18 cup + 2 tsp 18 70
12 cup 104 415 = 14 cup 26 105
23 cup 138 553 = 13 cup 35 140
34 cup 156 624 = 14 cup + 18 cup 40 158
1 cup 208 830 = 12 cup 53 210
 
 
*approximate, as weight of brown sugar varies per measurement due to particle size