Region
Truvía® Natural Sweetener
Conversion Chart
Sugar does more to food than just sweeten it, so you shouldn’t substitute Truvía® natural sweetener in equal amounts. Use this conversion chart for the best taste results.
Sugar |
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Truvía® Natural Sweetener |
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| Measurements | = | Truvía® Spoonable | Packets | Grams |
| 1 tsp | = | 3⁄8 tsp | 1⁄2 packet | 1.75g |
| 2 tsp | = | 3⁄4 tsp | 1 packet | 3.5g |
| 1 Tbsp | = | 11⁄4 tsp | 11⁄2 packet | 5.25g |
| 1⁄4 cup | = | 1 Tbsp + 2 tsp | 6 packets | 21g |
| 1⁄3 cup | = | 2 Tbsp + 1 tsp | 8 packets | 28g |
| 1⁄2 cup | = | 31⁄2 Tbsp | 12 packets | 42g |
| 1 cup | = | 1⁄3 cup + 11⁄2 Tbsp | 24 packets | 84g |
Baking Blend Conversion Chart
Truvía® Baking Blend allows you to reduce, but not eliminate, the sugar in your recipe. Using this conversion chart will help you get the best results for the taste you love.
Sugar |
= |
Truvía® Baking Blend |
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| Sugar | Grams of Sugar | Calories | Truvía® Baking Blend |
Grams of Sugar* | Calories | |
| 1 Tbsp | 12 | 50 | = | 11⁄2 tsp | 3 | 10 |
| 1⁄8 cup | 24 | 100 | = | 1 Tbsp | 6 | 25 |
| 1⁄4 cup | 48 | 190 | = | 1⁄8 cup | 12 | 50 |
| 1⁄3 cup | 64 | 260 | = | 1⁄8 cup + 2 tsp | 16 | 60 |
| 1⁄2 cup | 96 | 380 | = | 1⁄4 cup | 24 | 100 |
| 2⁄3 cup | 128 | 510 | = | 1⁄3 cup | 32 | 130 |
| 3⁄4 cup | 144 | 580 | = | 1⁄4 cup + 1⁄8 cup | 36 | 140 |
| 1 cup | 192 | 760 | = | 1⁄2 cup | 48 | 190 |